Nourishing Val (and the rest of us too)

Dearies, the excellent Miz Liz has tracked down some more nutrition specifics for anyone who wants guidance in helping Val eat really healthfully (or indeed, do so yourself). This info supplements the nutrition info in an earlier post. Val’s old friend Amy also pointed us to the CTCA site (Cancer Continue Reading

Pelicans, feathers of joy, 1913 and a generous librarian

In 1913 the architect A.E. Doyle built a beach cottage in Manzanita, a lonely hamlet on the wild Oregon coast. He built it for Mary Isom, Portland’s head librarian. (Doyle finished Portland’s lovely new “crown jewel,” the Central Library, the same year.) Among library staff Mary is informally considered our Continue Reading

Rabbit Hole

So this morning I’m off to chemo. I hope. There is some issue with my neutrophils. My bone marrow is not producing enough so they are going to give me a drug that will induce  my bone marrow to give up the goods. It is called neupogen and it has Continue Reading